I love Winnie the Pooh...do you?
Not just because he is adorable and always friendly and kind and saying the right thing in the simplest manner, but also because he gives off such 'positivity' : "If the person you are talking to doesn't appear to be listening, be patient. It may simply be that he has a small piece of fluff in his ear.”(Winne the Pooh) !
Clearly he speaks to not only kids, but adults as well! His statements are riddled with wise life lessons and guidance....
So what made me think of Winnie the Pooh this afternoon? Problems...problems and more...do we create them? Do we have problems because we are strong and they present a testing strategy in our path? Do we have problems because we are weak and failing to cope? Honestly I have no answer...just thoughts, but for now will share a bit on one of those thoughts: 'The possibility of turning our problems into motivators' !
While problems we face may not start with us, motivation to aspire towards a positive conquering status DOES start with us! Often anger and depression brews when we get into a difficult situation (sometimes aligned with panic, fear and apathy). Now both these negative emotions - anger and depression - can be turned into beneficial motivation. I wont go into the nitty-gritties (enough on the www as it is), but it IS possible to break the cycle of anger and depression and develop a chain of focus and positive channeling, and thus help oneself (and others around us).
It is important to understand why one is angry and depressed, understanding the source of the negative emotion is the root for turning it into positive energy. For example, if I am angry because I cannot lose 4 kg, I could use that to motivate myself into trying harder, eating right or even exercising more. Anger alone will not help me process information efficiently, and will actually prevent me from realising the real reason why you I am feeling low or upset. Once I understand that, I can work to make a difference in my life and ofcourse subsequently the life of those around me :)
Functional fixedness: overcome it!
Heard of 'The Candle Problem' - ever tried to solve it? Lets hear what Dan Pink has to say :)
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